Personalized Yoga
Corporate/COmpany Wellness
I am fortunate to have been able to bring this practice to many well known companies such as Uber, ThoughtSpot, Salesforce, Credit Karma and many others. Whether in person instruction or virtually I am happy to design a yoga, meditation, breath work or wellness experience based on your needs.
“….incredibly effective at relieving tension and stress that comes from hours spent hunched over a computer. Neil's meditation helped us realize that even taking 5-10 minutes for ourselves can benefit our physical as well as emotional well being.” -J.C. Salesforce Exec.
“……Neil’s sessions at ThoughtSpot have become an institution and help our mental grounding, calming and resilience.” T.A. ThoughtSpot V.P
“Neil was super responsive, flexible, proactive, and easy to work with. He ended up leading us through a meditation session and used drums to guide breathing. The drums were not only pleasant to listen to, but were a great cue for those of us who were beginners to meditation and were a unique experience for those who had more meditation practice.” Y.M. Uber
Private Yoga
Solo Instruction is a great way to individualize your yoga practice, go at your own pace and gain in-depth knowledge on the ideal shapes and postures for your body to feel the best.
Small Group classes are an excellent collaboration between friends that will benefit your practice with lessons that build up each session, and are catered to the level and needs of each member of the group.